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Chicken Salad with Grapes recipe


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  • Author: Olivia Rodrigo
  • Total Time: 25 minutes
  • Yield: 4-6 servings
  • Diet: Low Fat

Description

Sweet, savory, and creamy with a refreshing crunch, this Chicken Salad with Grapes is a timeless classic that’s anything but boring. Whether you’re preparing it for lunch, a party, or meal prep, it hits the perfect balance between satisfying and light. With juicy grapes, tender chicken, toasted nuts, and a tangy dressing, this dish feels elegant and comforting at once. Best of all—it’s incredibly simple to prepare and gets even better as it chills.


Ingredients

Scale
  • 3 cups cooked chicken (shredded or cubed)
  • 1 cup red seedless grapes, halved
  • 2 celery stalks, finely diced
  • 1/4 cup sliced almonds or pecans, toasted
  • 2 tablespoons green onions or chives (optional)
  • 1 tablespoon fresh parsley, chopped
  • Dressing:

  • 1/2 cup mayonnaise
  • 1/4 cup Greek yogurt or sour cream
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste


Instructions

  • If cooking chicken from scratch, poach or roast and let cool before shredding.
  • Toast nuts in a dry pan over medium heat until golden and aromatic. Let cool.
  • In a small bowl, whisk together mayo, yogurt, lemon juice, mustard, salt, and pepper.
  • In a large bowl, combine chicken, grapes, celery, green onions, and nuts.
  • Pour dressing over and gently toss to coat.
  • Chill in the refrigerator for at least 30 minutes before serving.
  • Garnish with chopped parsley and extra nuts before serving.

Notes

  • Use a mix of white and dark chicken meat for a more flavorful result.

  • Substitute apples, cranberries, or mandarin oranges for grapes.

  • Toasted sunflower seeds or roasted chickpeas make great nut-free alternatives.

  • Store in an airtight container for up to 4 days in the fridge.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: salad
  • Method: No-cook (if using pre-cooked chicken)
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 310
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 60g