Celery Juice Recipe

There was a time when celery was just a crunchy sidekick on a veggie platter or a stir-in for soups. But everything changed the morning I watched a close friend blend it into a vivid green juice, claiming it changed the way she felt—lighter, more energetic, and surprisingly satisfied.

I was skeptical at first. Celery? Really?

But curiosity got the better of me, and I made it the next morning. One glass led to another. And then, I found myself craving it more than coffee. The fresh, almost salty-sweet flavor, the hydration, the simplicity—it was addictive in the most nourishing way.

Celery juice isn’t just a fad. It’s a practice that fits easily into a busy life, and for many, it’s become a gentle ritual that starts the day with clarity.

And in this guide, I’ll walk you through the exact method I use, so you can enjoy a glass of clean, vibrant, green wellness too.

Why I Love This Recipe

What sets this celery juice recipe apart is its simplicity—and its remarkable impact on how you feel.

Unlike heavy smoothies or sugary juices, celery juice is light, incredibly hydrating, and filled with essential vitamins like vitamin K, folate, and potassium. But beyond the nutrition, there’s something therapeutic about making and drinking it.

The process is grounding. It’s a few minutes of peace each morning. And the result? You feel clear-headed, refreshed, and ready.

Another reason I love it? You don’t need any fancy ingredients. It’s a one-ingredient wonder. You can prepare it using either a juicer or blender, which makes it incredibly accessible.

And while it may not seem like the flashiest drink on your Instagram feed, it’s the one you’ll keep coming back to because it works.

For digestion, skin clarity, hydration, and morning energy—celery juice just delivers. It’s a quiet hero in the world of natural wellness, and the more you learn about it, the more you’ll understand why people are calling it “liquid green gold.”

Ingredients for Celery Juice

You’ll be pleasantly surprised to know this juice doesn’t require a grocery list. In fact, the ingredient list is as straightforward as it gets.

Here’s what you need:

Fresh Celery – Use 1 large bunch of celery, organic if possible.

That’s it.

However, if you’re easing into the taste or want to mix things up from time to time, you can try optional additions like:

• ½ green apple (for subtle sweetness)
• ½ cucumber (for enhanced hydration)
• A few sprigs of mint or parsley (for freshness and detox benefits)
• ½ lemon (for a zesty, alkaline twist)

Still, the classic, most powerful version is just pure celery—no water, no extras. Especially if you’re drinking it first thing in the morning, it’s best to keep it plain for maximum health benefits.

How Much Time Will You Need?

Making celery juice is quick and easy, whether you use a juicer or a blender.

Estimated Time:

• Prep Time: 5 minutes
• Juicing Time: 5 minutes
• Total Time: 10 minutes

The only real prep is washing the celery and trimming the ends. If you’re using a blender, you’ll also need an extra minute or two to strain the pulp.

How to Make This Celery Juice Recipe

You can make this juice using either a juicer or a blender. Both methods are efficient, though the blender requires straining.

Step 1: Choose Fresh Celery

Pick a large bunch of celery that’s firm, crisp, and vibrant green. Organic celery is preferable because conventional celery is often high in pesticide residues.

Remove the base and the tops if needed. Wash the stalks thoroughly under running water to remove dirt and debris. Pat dry with a clean towel.

Step 2: Chop the Celery (if needed)

If using a juicer, you can usually insert the stalks whole.

If using a blender, chop the celery into 1-2 inch pieces to make it easier to blend smoothly.

Step 3: Juice It

Using a Juicer:
Feed the celery stalks into the juicer slowly. Collect the juice in a glass container. That’s it—you’re done.

Using a Blender:
Add the chopped celery to the blender. You may need to add ¼ cup of filtered water to help it blend, depending on your blender’s strength. Blend until smooth, usually 30–45 seconds.

Step 4: Strain the Juice (for Blender Method)

Place a fine mesh strainer, nut milk bag, or cheesecloth over a large bowl or jug. Pour the blended celery mixture into the strainer.

Use the back of a spoon or clean hands to press and squeeze the juice through, leaving the fiber behind.

Step 5: Serve Immediately

Pour the juice into a glass and drink it right away. Celery juice is best consumed fresh on an empty stomach for maximum nutritional benefit.

If you’re new to it, start with half a glass and work your way up to 12–16 ounces.

Substitutions

While pure celery juice is most potent on its own, here are a few ideas if you’re adjusting the taste or just want variety:

Green Apple:
Adds a gentle sweetness. Great for beginners.

Cucumber:
Mild, hydrating, and a perfect partner for celery.

Lemon Juice:
Gives it a citrus brightness and adds vitamin C.

Ginger Root:
A little zing for digestion support and anti-inflammatory benefits.

Mint or Parsley:
Freshens the taste and boosts detox benefits.

Just remember: if you’re drinking celery juice for healing or detox, it’s most effective when kept simple—just celery.

Best Side Dishes for Celery Juice

While celery juice is ideally consumed on its own first thing in the morning, you might enjoy these light, clean follow-up dishes an hour later:

1. Avocado Toast on Sprouted Grain Bread
   A nourishing, balanced meal to keep your energy up.
2. Greek Yogurt with Fresh Berries
   High in protein and antioxidants, with a sweet contrast.
3. Oatmeal with Chia Seeds and Almond Milk
   Fiber-rich and comforting, but still light and healthy.

Serving and Presentation Tips

Celery juice is a functional drink, but that doesn’t mean it can’t be presented beautifully.

Serve it in a tall, chilled glass to emphasize its bright green hue. A clear glass works best—it lets the freshness shine through.

For a subtle garnish, you can:

• Add a thin slice of lemon to the rim of the glass.
• Float a small celery leaf on top for a touch of elegance.
• Serve with a reusable glass straw or bamboo straw for a clean, eco-friendly look.

If you’re preparing it for guests, pair the juice with a carafe filled with extra servings, nestled in a bowl of ice to keep it cool. Always encourage drinking it right away for peak flavor and potency.

Tips and Tricks to Make This Recipe Better

Start simple. Stay consistent.

Many people get discouraged when their first celery juice isn’t what they hoped for—too bitter, too bland, or just not what they expected. But like coffee or tea, it’s an acquired taste that pays off when made right.

Here are the key tips to elevate your celery juice experience:

• Use fresh, organic celery. The taste and benefits are better with fewer pesticides.
• Drink it on an empty stomach. That’s when your body can absorb the nutrients more effectively.
• Don’t mix it with too many ingredients. Resist the temptation to treat it like a green smoothie—celery juice is most effective solo.
• Strain well (if using a blender). No one wants stringy pulp in their drink.
• Drink it immediately. Celery juice oxidizes quickly and loses potency the longer it sits.

Want it chilled? Pop the celery in the fridge beforehand or serve over a couple of ice cubes. Just don’t refrigerate the juice too long—fresh is always best.

Common Mistakes to Avoid

Even the simplest recipes come with pitfalls. Celery juice may be easy, but a few missteps can diminish its benefits:

• Using wilted celery: Always choose firm, vibrant stalks. Limp celery = low juice yield and dull taste.
• Adding too much water in the blender: It waters down the juice and reduces nutrient concentration.
• Skipping the straining step: Especially if blending—unstrained pulp makes for a grainy, unappealing texture.
• Waiting too long to drink it: Nutrients degrade quickly. Make it and drink it, don’t store it.
• Adding sweeteners or heavy ingredients: Keep it clean. Honey, syrup, or dairy doesn’t belong in this one.

Print